HEALING CHILDHOOD EMOTIONAL NEGLECT
An 8-week program for understanding, healing and building emotional resilience
Childhood emotional neglect can affect how we understand ourselves, manage emotions and connect with others, even into adulthood.
This supportive, trauma-informed program helps you understand the impact of emotional neglect, develop practical emotional skills and build greater confidence, self-trust and resilience.
Drawing on evidence-informed counselling approaches, the program provides a safe space to explore your experiences and develop healthier ways of relating to yourself and others.
Healing the invisible scars of childhood emotional neglect
Program Features
A guided eight-week program providing a clear and supportive framework for exploring childhood emotional neglect and developing practical skills for emotional wellbeing.
Drawing on contemporary counselling approaches including CBT, ACT, mindfulness, somatic approaches and strengths-based practice.
A compassionate, non-judgemental approach tailored to your experiences, needs and goals, with space to reflect, learn and develop new strategies.
Program Benefits
Develop practical strategies for managing stress, emotional overwhelm and challenging situations.
Develop a clearer understanding of childhood emotional neglect and how it may continue to influence your thoughts, emotions and relationships.
Develop greater self-compassion, confidence and trust in yourself.
Learn to identify your needs and communicate boundaries more effectively in relationships.
Gain greater awareness of relationship and behavioural patterns and develop new ways of responding that support your wellbeing.
Learn to recognise, understand and respond to difficult emotions and underlying needs.